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Senam merupakan suatu cabang olahraga yang melibatkan performa gerakan yang membutuhkan kekuatan, kecepatan dan keserasian gerakan fisik yang teratur. Bentuk modern dari senam ialah : Palang tak seimbang, balok keseimbangan, senam lantai. Bentuk-bentuk tersebut konon berkembang dari latihan yang digunakan oleh bangsa Yunani kuno untuk menaiki dan menuruni seekor kuda dan pertunjukan sirkus.

Senam biasa digunakan orang untuk rekreasi, relaksasi atau menenangkan pikiran, biasanya ada yang melakukannya di rumah, di tempat fitness, di gymnasium maupun di sekolah.

Sekarang, sejak kecil banyak anak sudah terbiasa diajarkan senam, baik oleh orang tua, maupun oleh pengajar olahraga di sekolah.

Senam sangat penting untuk pembentukan kelenturan tubuh, yang menjadi arti penting bagi kelangsungan hidup manusia.

Senam ada berbagai macam, diantaranya senam lantai, senam hamil, senam aerobik, senam pramuka, Senam Kesegaran Jasmani (SKJ), dll. Biasanya di sekolah dasar, guru-guru mengajarkan senam-senam yang mudah dicerna oleh murid, seperti SKJ dan senam pramuka. Namun ketika beranjak remaja, banyak orang melakukan senam aerobik, ataupun senam lain termasuk meditasi untuk menenangkan diri.

Fitur pada Aplikasi ini :

- Fitur dan Tutorial Lengkap Tentang Senam
- Mudah di Gunakan
- Sangat Ringan dan tidak Memakan RAM
- Kualitas Video dan Musik OK
- Simpel dan Tentunya Lengkap
- Video Akan di Update

Aplikasi ini Mencakup :

- Musik Senam Domikado Terbaru Offline Mp3
- Musik Senam Kesehatan Mp3 Offline 2018
- Mp3 Senam Maumere Offline Terlengkap
- Musik olahraga
- Kumpulan Senam Terbaru - SKJ 2018
- Video Senam SKJ
- Gerakan Senam Kegel
- Senam Kreasi Aerobik Zumba Dangdut Terbaru
- Senam Kesehatan Jasmani (SKJ) Terbaru 2017
- Senam ritmik dengan musik
- Senam Kreasi Indo Terbaru
- Joget Senam Jaran Goyang
- Lagu Senam Anak-anak

Untuk yang suka Senam dan Gerak Gerak, Aplikasi ini sangat cocok bagi anda. Aplikasi ini berisi video da musik untuk senam dan irama yang menggugah kesenangan.

Semoga aplikasi ini bermanfaat dan berguna bagi rekan rekan pecinta senam, dan jangan lupa berikan kami keritik dan saran agar aplikasi ini selalu berkembang dengan tanda selalu update video maupun lagu. Terimakasih
Gymnastics is a sport that involves movement performance that requires strength, speed and harmony in regular physical movements. Modern forms of gymnastics are: Unbalanced crossing, balance beam, floor gymnastics. These forms are said to have developed from exercises used by the ancient Greeks to climb and descend a horse and circus performances.

Gymnastics ordinary people use for recreation, relaxation or calm the mind, usually someone has to do at home, in the gym, in the gymnasium or in school.

Now, since childhood many children have become accustomed to being taught gymnastics, both by parents, as well as by sports instructors at school.

Gymnastics is very important for the formation of body flexibility, which is of critical importance for human survival.

There are various kinds of gymnastics, including floor gymnastics, pregnant gymnastics, aerobics, scouting exercises, physical fitness exercises (SKJ), etc. Usually, in elementary school, teachers teach gymnastics-gymnastics is easily digested by the students, such as gymnastics SKJ and scout. But when they get older, many people do aerobics, or other exercises including meditation to calm down.

Features of this Application:

- Full Features and Tutorial on Gymnastics
- Easy to use
- Very light and does not eat RAM
- Video and Music Quality OK
- Simple and of course complete
- Videos will be updated

This application includes:

- Latest Domikado Gymnastics Offline Mp3 Music
- Health Gymnastics Music Mp3 Offline 2018
- Complete Complete Gymnastics Maumere Offline Mp3
- sports music
- Latest Gymnastics Collection - SKJ 2018
- SKJ Gymnastics Videos
- Kegel Gymnastics Movement
- Zumba Aerobics Gymnastics Create New Dangdut
- 2017 Latest Physical Health Gymnastics (SKJ)
- Rhythmic gymnastics with music
- Latest Indo Creative Gymnastics
- Joget Jaran Goyang Gymnastics
- Children's Gymnastics Songs

For those who like Gymnastics and Motion Motion, this application is perfect for you. This application contains video da music for gymnastics and rhythm that inspires pleasure.

Hopefully this application is useful and useful for fellow lovers of gymnastics, and don't forget to give us criticism and suggestions that this application always develops with signs of always updating videos and songs. Thank you

A collection of the latest and complete gymnastics videos and songs along with Aerobics tutorials

Musik Lagu Senam Pagi Aerobik Terbaru

Phiên bản mới nhất của Musik Lagu Senam Pagi Aerobik Terbaru